A helpfull aid Has helped me with my Meditation in …

November 24, 2024 - Comment

Comment on Dark Rosewood Mala 108 Beads for Meditation by Northforker “DenHut”. A helpfull aid Has helped me with my Meditation in that I stay much more focused on the breath; one breath one bead,108 beads, 108 breaths ( in and out ) about 10 minutes of slow breaths, I then do a U-turn, and

Comment on Dark Rosewood Mala 108 Beads for Meditation by Northforker “DenHut”.

A helpfull aid Has helped me with my Meditation in that I stay much more focused on the breath; one breath one bead,108 beads, 108 breaths ( in and out ) about 10 minutes of slow breaths, I then do a U-turn, and repeat another 108 breaths, for 20 minutes of very focused Meditation, every morning, right after I make my bed and brush my teeth.

Comments

Comments are disabled for this post.

  • Recent Posts

  • Recent Comments

  • Categories

    • The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.